Overcoming Trauma

We all go through struggles and hard times. Life is not fair. There are times of sadness, despair, and regret. The Psalmist paints a picture of someone trapped in an emotional downward spiral. Everything seems overwhelming and yet, in the end, they were able to say that there is encouragement in seeking God’s help. Why? Because God hears us.

There are two types of trauma that brings the kind of despair that we read in today’s passage. There is the trauma of “not getting what we need” , and then there is the trauma of “getting something that we should have never received.” The first is the result of neglect and abandonment, the second from abuse. But the good news is that God hears us in our despair and He can help us. Life brings each of us inescapable traumas that block maturity. God’s redemptive activity comes to us in two ways: He brings healing to our traumas, and adopts us into His family. Both ways boost us through our blocks to maturity, along the way to wholeness, With these boosts, we will be able to live from the hearts He gave us, our true identities will emerge, and our relationships with family and community will be characterized by joy.

Today, praise God for His healing. It is there for you as you bring your pain to Him. Also, praise God for His family. It is through the fellowship and love from each other that we are made whole and can experience the joy He has for us.

“Save me, O God, for the floodwaters are up to my neck. Deeper and deeper I sink into the mire; I can’t find a foothold. I am in deep water, and the floods overwhelm me. I am exhausted from crying for help; my throat is parched. My eyes are swollen with weeping, waiting for my God to help me.” – “Let all who seek God’s help be encouraged. For the LORD hears the cries of the needy.” Psalms 69: 1-3, 32-33 (NLT)