Emotions That Bind

Who or what controls your emotions? Is it you, someone or something that happen to you? The book of Proverbs warns, “Above all else, guard your heart, for out of it flows the issues of life” (Proverbs 4:23).

Behaviors that bind that hurt self and others start early in life. Many people, even in the best of homes, are living on “leftovers” – emotions and attitudes left over from the way they were raised.

For instance, those who as children felt they could never measure up to expectations are likely to experience feelings of inadequacy, rejection, shame, and guilt as adults; they may also deal with resentment and hostility.

And grown people who walk away from responsibility or commitments when they don’t get their way are frequently the ones whose parents caved into their every desire. This is why it’s so hurtful to give in to children’s temper tantrums and demands. They learn the world is their oyster and grow to be demanding, entitled, selfish, self-centered adults.

Those who struggle with low self-worth or low self-esteem are often a byproduct of lack of childhood acceptance and affirmation. It’s important for children to learn they are of tremendous value to parents but most importantly their Lord and Savior Jesus Christ. Their sense of security should come, not from possessions, whether they are “good” or “bad” but from a personal relationship with Him that says they are valued and loved for who they are no matter what. Otherwise, as adults, they may operate out of shame instead of the precious gift of God’s never-ending grace.

“Do not embitter your children, or they will become discouraged.”

Colossians 3:21

 

Healing Emotional Pain

Understanding that people are not responsible for our feelings is crucial in the healing process. Emotions are influenced by our own thoughts and beliefs that we choose to believe about ourselves, others and the world around us. We need to stop holding people responsible and allow God to heal our hearts.  God’s truth and claiming His promises is the key to combating negative emotions.

Many enter the healing journey feeling powerless and overwhelmed by circumstances and painful emotions that they try to control but can’t. The truth of the matter is that we are powerless to change anything, but God has the power to change all things. When we truly come to grips with that and stop trying to control everything; we enter into a sweet place of brokenness and humility before the Lord, where we can start surrendering our faulty thinking and painful emotions to Him.

Sifting through the unhealthy symptoms of emotional pain can seem overwhelming, but there is hope and healing on the other side. Running away from emotional pain will only deepen the hurt and keeps us in bondage to faulty thinking and negative behaviors affecting all our relationships, breaking intimacy with self, God and others.  We need to be set free from the things that have been hindering us from living the abundant life of a believer.

Prayer to Reveal Inner Wounds

Oh, Father,

I come to You as Your child for help.

Please calm my heart.

Enable me to see what I need to see.

Make me aware of my need for healing and show Your truth.

 

Bring to mind any buried pain……

Surface any hidden hurt and the exact circumstances that caused it.

I ask You to help my wounded heart to heal.

I know You have the power to make me whole.

I am willing to face whatever you want me to face

So I can be set free

In the Holy Name of Jesus, I pray, Amen.

“Behold, You desire truth in the inward parts, And in the hidden part You will make me to know wisdom.”  Psalm 51:6

“He has sent Me to heal the brokenhearted, To proclaim liberty to the captives, And the opening of the prison to those who are bound.”   Isaiah 61:1

Satisfying Love

The greatest human need is for love. It’s a legitimate need placed in us by our creator. When this need is not met, it can create a void so deep we go through life trying to fill it. It causes us to crave the approval and acceptance of others and drives us to engage in imbalanced relationships where we attach to unhealthy, emotionally unavailable people who often abuse and mistreat us.

We will often compromise our morals, values, and beliefs for fear of losing them. This creates a vicious cycle of feeling used, devalued, unappreciated, victimized opening the door to bitterness, resentments, unforgiveness, and hopelessness.

The only way to stop the cycle is to get a healthy dose of real love – the love of Jesus. Love seeks the highest good for another. Our Savior demonstrated this perfectly at the cross. We will never be able to engage in healthy relationships unless we receive the fullness of God’s love. Only His love satisfies.

If you are desperately seeking the love and approval of those who continually hurt you it may be a sign that you have not encountered the Love of Jesus in your heart where you see yourself as He sees you – A precious child of the Living God.

When you remove barriers that hinder the ability to live in the fullness of His love for you, it will radically change the people you attract and allow close to your heart. You will desire to engage in relationships that honor God, bless you and seek the highest good for others

 

The Greatest Human Need

The greatest human need is for love. It’s a legitimate need placed in us by our creator. When this need is not met it can create a void so deep we go through life trying to fill it. It causes us to crave the approval and acceptance of others and drives us to engage in imbalanced relationships where we attach to unhealthy, emotionally unavailable people who often abuse and mistreat us.

We will often compromise our morals, values, and beliefs for fear of losing them.This creates a vicious cycle of feeling used, devalued, unappreciated, victimized opening the door to bitterness, resentments, unforgiveness, and hopelessness.

The only way to stop the cycle is to get a healthy dose of real love – the love of Jesus. Love seeks the highest good for another. Our Savior demonstrated this perfectly at the cross. We will never be able to engage in healthy relationships unless we receive the fullness of God’s love. Only His love satisfies.

If you are desperately seeking the love and approval of those who continually hurt you it may be a sign that you have not encountered the Love of Jesus in your heart where you see yourself as He sees you – A precious child of the Living God.

When you remove barriers that hinder the ability to live in the fullness of His love for you, it will radically change the people you attract and allow close to your heart. You will desire to engage in relationships that honor God, bless you and seek the highest good for others.

Emotionally Crippled

We are told in scripture to let go of the past and reach forward to what’s ahead. Sadly, many of God’s children cannot let go or forget the past because they have been wounded and crippled emotionally in one way or another, and the past is affecting their present life. So instead of running the Christian race they limp along the way often overcome with guilt and shame for not “getting it” like other Christians seemingly do.

Our Churches are filled with two types of emotional crippled Christians, The first have open wounds in their hearts that they medicate through negative behaviors such as addiction, immorality, anger, etc. They live in denial of their pain not realizing their destructive and hurtful behaviors have a root cause.

The second group of wounded believers are also in denial, but through sheer willpower, they have chosen to bury and rise above their past often pouring themselves into ministry, volunteer work, charities, and other busy activities out of a personal need to be needed and valued rather than a healthy heart to serve. By staying busy, they don’t have to face themselves and the wounds inside or learn to receive from others.

These two groups have one important thing in common – they have never accepted the Grace of God. Whatever they do, even spiritually, it never seems to be enough. It’s as if they have to earn God’s acceptance, and yet never feel they are good enough to receive it fully. The first group is overcome with sinful behaviors; while the second group is so busy “being good” they don’t even consider the possibility that they may have festering wounds inside that need healing.

It is only when unresolved areas within are dealt with that the past can truly be put behind and we are able to run the race with endurance and assurance of God’s calling and purpose for our life.

“Let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, looking unto Jesus, the author, and finisher of our faith.” Hebrews 12:1-2