Everyone experiences fear and anxiety from time to time, but being consumed with fear and anxiety can be crippling. Fear and anxiety turn us inward towards ourselves. Satan can and will use fear and anxiety against us at every opportunity.
When we experience fear and anxiety, we must take a deep breath and think about Christ and His assurance to be with us. We must remember to relax and place these negative emotions in a proper perspective. Fear is the negative emotion generated by a tangible threat. Anxiety is the negative emotion generated by an intangible threat. Fear is the result of something real. Anxiety is the result of something imagined. Anxiety causes an unsettledness within, often people can’t identify what they are anxious about. Worry is different, the object of their worry is identifiable.
When we are worried, fearful and anxious, we must remember to pray. Obviously, fear and anxiety take away your prayerful moods. However, God cares about your coming to Him in prayer, regardless of your emotions or your circumstances. Pray God’s word over every fear, worry or anxious thought. By doing so, we are promised in Philippians 4:6-7 that the peace of God will guard our hearts and minds.
Always remember that negative emotions are rooted in negative thinking. Emotions will not change unless we change our thinking. Scripture backs this up beautifully, “Anxiety in the heart of a man causes depression, but a good word makes it glad.” (Proverbs 12:25). Saturate yourself in the Truth of God’s Holy Word. Meditate on the rich promises that are part of your inheritance as a beloved precious child of the living God! No matter how your feel right now choose to embrace the truth, strength and wisdom and peace of God by changing your spiritual focus from darkness to light.
Let the One who counts every hair on your head comfort and fill you with hope for the future. His perfect love casts away all fear. Set your fearful thoughts on Jesus. He is the greatest mood stabilizer of all.
There are a plethora of self-help books available offering various theories and approaches to dealing with the rooted issues of negative emotions and behaviors. Modern day psychology is valuable in understanding the soul (mind, emotions, and will). This is the area that gets sick.
The rooted systems in our life can make our souls extremely sick. A psychology approach can diagnose the problem and offer solution. However, since the solution offered is rooted in humanism and, therefore, manmade, there is no true long term healing that can occur. At best it can help change behavior, and give you tools for self-discipline, or positive thinking. That is not freedom.
There is no lasting victory because it does not deal with sin. It does not allow for the blood of Christ to cleanse us and change us. It merely puts a band-aid over symptoms. It may address anxiety, depression, outward manifestations and symptoms of deeper issues – but often the first solution offered is medication and never gets to the root. So people are not getting the true healing they are seeking.
As Christians, we know that only God has the power to heal us from the inside out and set us free. That is true victory. He doesn’t just change behaviors; He transforms, renews, restores, redeems and breaks the chains of bondage. Psalm 147:3 says “He heals the brokenhearted and binds up their wounds.” Isaiah also tells us that God is the “Wonderful Counselor.” John 14:6 says “the Holy Spirit is the Counselor.” Therefore, true freedom is found only by applying biblical truths to the wounds of our heart. Jesus is the balm of Gilead. He is the ointment that heals the wounds of God’s hurting children.
God cares about our relationships and wants us to be right with one another. Too often close relationships are torn apart due to hurts, misunderstandings, offenses, pride, unresolved issues, and emotions can run deep, cut at the heart filling us with bitterness, anger, and unforgiveness.
And usually, it’s the relationships we treasure the most that breakdown and cause the deepest pain. Rather than confront the issues, it may seem easier to avoid, blame others and feel justified holding on to our hurts and anger.
Yet God calls us higher. His word says that as much as depends on us to live at peace with all people (Romans 12:18). We need to forgive those who have wounded us and ask for forgiveness when we have wounded others. We will never be free unless we learn how to forgive and release our offenders at the foot of the cross.
We need only take ownership of our wrong doings and leave the rest at God’s feet endeavoring always to extend grace and leave the door open for reconciliation whenever possible.
Are you struggling with forgiveness? Sometimes all it takes is to go to Jesus with a sincere heart and ask Him to give you a willingness to forgive, make amends and pursue peace. There is nothing that He can’t do with a willing and surrendered heart.
We all go through struggles and hard times. Life is not fair. There are times of sadness, despair, and regret. The Psalmist paints a picture of someone trapped in an emotional downward spiral. Everything seems overwhelming and yet, in the end, they were able to say that there is encouragement in seeking God’s help. Why? Because God hears us.
There are two types of trauma that brings the kind of despair that we read in today’s passage. There is the trauma of “not getting what we need” , and then there is the trauma of “getting something that we should have never received.” The first is the result of neglect and abandonment, the second from abuse. But the good news is that God hears us in our despair and He can help us. Life brings each of us inescapable traumas that block maturity.
God’s redemptive activity comes to us in two ways: He brings healing to our traumas, and adopts us into His family. Both ways boost us through our blocks to maturity, along the way to wholeness, With these boosts, we will be able to live from the hearts He gave us, our true identities will emerge, and our relationships with family and community will be characterized by joy.
Today, praise God for His healing. It is there for you as you bring your pain to Him. Also, praise God for His family. It is through the fellowship and love from each other that we are made whole and can experience the joy He has for us.
“Save me, O God, for the floodwaters are up to my neck. Deeper and deeper I sink into the mire; I can’t find a foothold. I am in deep water, and the floods overwhelm me. I am exhausted from crying for help; my throat is parched. My eyes are swollen with weeping, waiting for my God to help me.” – “Let all who seek God’s help be encouraged. For the LORD hears the cries of the needy.”
Psalms 69: 1-3, 32-33 (NLT)
Nothing hurts, and nothing heals like the truth. Facing the truth is sometimes like getting a shot from the doctor. Facing the truth sometimes brings a sting, but eventually, healing will come, and we will feel better.
The truth heals us and restores us when we place our lives in the hands of God. Without placing our life in Christ’s love and grace, the truth can only hurt us, and there are even times when the truth can maim and traumatize us. However, God has organized things in such a way as to bless us and heal us when we are with Him and when we rejoice in knowing the truth.
The truth heals and restores our soul because when we live and immerse ourselves in the truth, eventually the truth will lead us to God. We are healed and restored by the truth because the truth always leads us to a place where we find comfort and love in His presence.
The truth, the whole truth, and nothing but the truth is this…God loves us beyond our ability to fully comprehend. All the hurt, trauma, and tragedy of this life can be washed away in the truth of God’s love and grace if we are willing to be His child.
This washing away of our darkness is how the truth heals and restores us. After we are washed clean by Christ’s love, we find ourselves being wrapped up in His arms. In the washing away of our lies and deceptions, we begin to see clearly our Savior who stands by us every second of our life. We also see He wants us to join Him in Heaven after our mission on earth has been completed.