The Greatest Human Need Is for Love

The greatest human need is for love. It’s a legitimate need placed in us by our creator. When this need is not met, it can create a void so deep we go through life trying to fill it. It causes us to crave the approval and acceptance of others and drives us to engage in imbalanced relationships where we attach to unhealthy, emotionally unavailable people who often abuse and mistreat us. We will often compromise our morals, values, and beliefs for fear of losing them. This creates a vicious cycle of feeling used, devalued, unappreciated, victimized opening the door to bitterness, resentments, unforgiveness, and hopelessness.

The only way to stop the cycle is to get a healthy dose of real love – the love of Jesus. Love seeks the highest good for another. Our Savior demonstrated His perfect love for us at the cross. We will never be able to engage in healthy relationships unless we receive the fullness of God’s love. Only His love satisfies.

If you are desperately seeking the love and approval of those who continually hurt you it may be a sign that you have not encountered the Love of Jesus in your heart where you see yourself as He sees you – A precious child of the Living God. When you remove barriers that hinder the ability to live in the fullness of His love for you, it will radically change the people you attract and allow close to your heart. You will desire to engage in relationships that honor God, bless you and seek the highest good for others.

Stop Expecting People to Be Like You

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Stop expecting people to respond like you, behave like you, or do things like you. When you stop expecting these things from people, you’ll stop being disappointed with people and be free to love them where they’re at, for who they are, and who God created them to be. And it’s FREEING. You don’t hang on their words or responses. You aren’t waiting for the response that you think any “normal” person would give. You get to just, expect nothing. Need nothing in return. And love people.
We are all different, we all handle things different, we are all wired different, we have all lived through things that make us see things differently. Yeah, some people are more dysfunctional, yes, some people are odd, and some more…difficult, but always looking for people to respond a certain way or see things the way you see it is only setting you up to be constantly disappointed with them, life, God, and whatever else comes your way that you just don’t agree with.  It’s really hard to live with or around someone who expects you to be someone you’re not. It’s really nice to be around someone who accepts you for all you are, and roots for you as you work to grow and change. It’s exhausting to be around someone where you feel like the way you respond is always just, wrong. It’s really incredible to be around someone who is full of acceptance, life, and makes it easy to be yourself. We have to remember, great expectations lead to great disappointments. Every time.
Make it your goal to just, love people, and accept them and who they are. People’s responses to things tells a story. It’s a piece of who they are. We will get so blessed by people when all expectations are taken off them. You might not always like what people have to say, but sometimes, you will be blown away by what they say. And God will use it so powerfully in your life. But it only happens when you stop expecting so much, and start accepting more. And choose to stop pushing people out the door who don’t think or act like you.
Let’s stop expecting people to be like us. God created us 100% uniquely for a reason. And I think that is pretty darn special and awesome.
@sarah.jean.armstrong

Prayer for Emotional Healing & Strength

Oh Lord, I feel that both my heart and my life has been shattered into a thousand pieces and I don’t know what to do or which way to turn. I feel that I have no strength left and that everything in my life has become an utter failure. Have mercy on me I pray, according to Your great goodness and abundant grace.

Lord, I know that Your Word says that You will give strength to the weary and hope to the distressed and I feel both weak and in distress, and ask for Your help and strength.

Help me to wait on You, abide in You and rest in Your love, because I know that You have promised that those who wait on the Lord will renew their strength and rise up with the wings as eagles.

Thank You also, that You have promised to heal the broken-hearted and restore those that are hurting. Heal my shattered heart I pray, and restore to me the joy of my salvation. This I ask in Jesus’ name,

In Jesus name, Amen.

Have You Ever Had A Crushed Spirit?

Disappointment. Grief. Pain. Sorrow. Strife. Broken relationships.

All of these in isolation, or all together, are enough to crush even the strongest among us. And a crushed spirit can often last much longer than any sickness. Illnesses often have cures or medicine to alleviate the pain. A crushed spirit knows no such relief. Or does it?

Psalm 34:18 says that the Lord is near to the broken hearted and saves the crushed in spirit. The psalmist goes on to say that while the afflictions of the righteous are many, the Lord delivers him out of them all.

The proverb is true. We cannot bear a crushed spirit. But God can. While we would break under the sheer weight of such sorrow, God upholds us. And we are not alone. God knows our circumstances and is there to deliver us. Is it always immediate? No, but it will happen one day. While he will always be near to us in our moments of deepest suffering, he might not deliver us right away. Deliverance is coming, and while we wait for that day his promise to be near sustains us.

But there is something even more profound about this God who is near to the crushed in spirit. He knows the crushing blows intimately well. How can we know this? Because he crushed his own Son for our deliverance. The Savior, God the Son, was crushed for us. The Father was momentarily separated from him so we would always be near him. No one ever experienced a more crushed spirit than Christ on that day on the cross, all so we would never face such wrath and condemnation. Our ultimate deliverance from pain and sorrow is sure because the cross is sure. Psalm 34:18 is true because the cross is true.

A crushed spirit is impossible to bear; this is true. But by God’s grace and kindness, we do not have to bear such crushing blows alone. We have a God who not only promises his presence in every pain but also knows our pain most intimately. A crushed spirit only God can bear, and he daily bears us up.

Do You Harbor a Critical Spirit?

One morning, while a couple was having breakfast, the wife looked out her window and saw her neighbor hanging clothes on the line to dry.  She noticed the wash was dingy and dirty and said to her husband, “That lady doesn’t know how to wash clothes. I wonder if she uses cheap detergent?” Day after day, she would look out the window and make the same comments, saying she couldn’t believe how the neighbors wore those dirty-looking clothes. Then, one day, the woman looked out the window, and the clothes were clean and bright. She was surprised and said to her husband, “Look, Honey, I can’t believe it. She finally learned how to wash clothes. I wonder what happened?” Her husband smiled and said, “Honey, I got up early this morning and decided to clean our windows.”

We can learn a valuable lesson from this story.

A critical spirit taints every area of our lives. When we are critical and fault-finding in people or things around us, we need to stop and make sure it’s not our own dirty window that’s clouding what we see. A critical spirit follows you everywhere you go, and you can’t get away from it. If you can’t see anything in a positive light – if you only see the scratch on the floor and don’t see the beauty in the amazing house – if you only see what others do wrong and never what they do right – then you need to clean your window.

At some point, we need to look in the window and say, “Maybe I’m the one who needs to change.” You see If you are always critical, then maybe you’ve developed a habit of seeing the bad instead of the good. And perhaps your life filter is dirty. Perhaps you have become judgmental and condemning instead of giving people the benefit of the doubt, and maybe you have even become entitled to your critical spirit and feel justified in judging and condemning others.

The good news is that through the help of the Holy Spirit, you can change your way of thinking and begin to see people through God’s filter – through their strengths instead of their weaknesses. But it’s a choice that you will need to make. You can focus on their good qualities, or you can focus on the things you don’t like and magnify the faults of others and the characteristics that annoy you.

Some people have become so critical-minded that no matter what is done for them, it’s never right or good enough. If it’s a spouse situation – our filter can get so skewed and tainted that we can never see their good and can even forget why we fell in love with them in the first place and magnify the wrong in them. If you struggle in this area, make a list of the good qualities you like about your spouse. Write down the good things your spouse does. And catch them doing something good and acknowledge it. For instance, your husband may not be the best communicator, but is a hard worker. She may have some weaknesses, but she is an amazing mother.

Start focusing on the good things because if you have a critical spirit, your entire outlook may be poisoned and will damage your relationships and break intimacy with people, self, and God.  People respond more to praise than they respond to criticism.

What is the definition of being critical?

The dictionary describes it as one who is inclined to find fault or judge with severity often too readily and condemn without facts.  So ask yourself. The same questions.

Am I inclined to find fault with people?

Do I judge with severity?

Do I condemn without facts?

Many people who are critical of others judge themselves in the same harsh manner. Is this you? Ask yourself

Do I think negative thoughts about myself?

Do I judge myself with severity?

Why do I do this?

The answer is often buried deep in the past. God is faithful to expose those root issues that are causing us to view the world, self, and others, including God, through our dirty window.

“Every plant that my heavenly Father has not planted will be pulled up by the roots.”

Mathew 15:13

Search me, O God, and know my heart; Try me and know my anxieties;
 And see if there is any wicked way in me, And lead me in the way everlasting.

Psalm 139:23-34

 

Sometimes the Weight You Need to Lose Isn’t On Your Nody

 


But we’ll sure keep trying to focus on the outside, trying to control what we are putting in, trying to deal with this area or lose that, trying to do whatever we can to address things on outside, when all along, it’s those things on the inside that we have never addressed or gave attention to that are actually the problem. And more often than not, the inside is the very reason we constantly feel like we need to be doing so much to the outside. What is going on inside, is often the biggest reason why we struggle so much in certain areas of our minds, trying to live life.

We all have stuff. We all have junk in our hearts that have gotten stored up. And the only way to be free of the internal weight from it, is to allow Jesus to take you through it, so He can help you deal with it, and finally be free of it. And when we can finally get to that place, the place where we allow Him into the depths of our heart, parts where we rarely let anyone go, and surrender the baggage, hurts, violations, the wounds, even the guilt of what WE may have done that we are carrying, we can truly let go, and be free of the heaviness and weight that is holding us back from the life God has called us to live and that we should be living.

When people come in for counseling, most of the time they never even realize how much weight they’ve been carrying. They don’t even realize all that’s there (and I was one of them!😳🙈). They have gotten so used to it, that it’s become a part of them. And it’s crept it’s way into so many areas of their life, affecting HOW they live life and behave in relationships.

There’s a reason why we do what we do, friends. There’s a reason why we struggle in areas, or in relationships. There’s a reason for it ALL. And I want to start addressing these topics more to help you. So you’re reminded that you’re not your behaviors. Behaviors change. You’re not just a bad person, or someone who “just can’t get it right.” If you’re in Christ, you’re a child of the Living God, who is has the power to restore what is broken in all our lives. Who can heal all that was lost, and use it to glorify Him in our life! So stick around… new things coming. ❤️☝🏻🙏🏼

Do You Want to Be Made Well?

Jesus asked one question to the lame man at the pool of Bethesda in John 5:2: “Do you want to be made well?” This is the pivotal question for every person seeking healing for emotional wounds. The simple truth is that not everyone wants to be made well. They may start off eager with the best intentions, feeling emotionally that they cannot go on another day, but at the end of the day, do not want to be made well, and those who do not want to get well are not going to get well.

Why would I not want to walk in the freedom from the bondage that Christ set me free from? F-E-A-R! Fear of the unknown, fear of rejection, fear of what may be uprooted and exposed, fear of pain, fear that we may have to give up (someone or something); Or we may not be desperate enough yet.

Perhaps we have grown comfortable in our dysfunction and are comfortable in a victim role. We may not have reached a breaking point yet where we face losing someone we love, such as a spouse, or a relationship, maybe even a job, our freedom, and in our minds – we tell ourselves as bad as our current situation is – “it’s not as bad as so and so’s”, or at least we know how to respond, or how to continue to do life and even serve in ministry. However, we are putting on the painted smile while living in a prison in our own mind. But make no mistake…It is never God’s fault. If we do not want to embark on the journey and “be made well” – we won’t get well. Healing is a choice.

If you are in a place where you are desperate enough to get help and want to be made well then I pray that nothing will hinder you from getting the healing that you need and will encounter the Healer in a deep and intimate way.

“He heals the brokenhearted and binds up their wounds.”
Psalm 147:3

 

Cease from Anger

Anger can be overt – screaming, yelling, rage, throwing things, physical abusive, or it can be very covert– slow simmering suppressed anger beneath that surfaces occasionally.

Hidden anger is usually rooted in past childhood hurts, what lies underneath is ready to erupt at any moment much like a volcano.

For instance when someone does or says something wrong, the one with hidden and suppressed anger often overreacts, an innocent mistake may unleash a magnitude of anger out of proportion with the simple mistake.

If you have hidden anger, you may find yourself at one extreme or another – hopelessness to extreme hostility and yet be completely unaware why you are experiencing these feelings and may even be clueless to the severity of your outbursts of anger towards others and how they are being hurt emotionally in the wake of your anger.

Unresolved anger causes deep wounds in your relationships with God and others. It hurts little ones who are caught in the aftermath of a parent’s anger. Children learn that anger is an acceptable way to deal with conflict, and often take this modeled behavior into adulthood negatively impacting relationships at all levels.

This powerful emotion robs your heart of peace, joy and steals contentment from your spirit.

It’s never too late to get to the root of anger and allow God to heal your heart. A willingness to admit you have hidden anger is the first step to freedom. God is faithful to heal and restore those who come to Him for healing.

When Helping Is Hurting

When someone is caught up in the throes of addiction, they are in bondage. They have lost the ability to stop using altogether. Family members of loved ones trapped in the cycle and the roller coaster of addiction do not comprehend the insanity of addiction. They honestly believe that if their loved one cared about their family, they would stop.  Since they don’t understand the dynamics of addiction they think they can shame, guilt, manipulate, threaten or bribe someone into quitting.  What they don’t understand is that you cannot rationalize addiction. People will go insane trying to get their loved ones to stop using often caring more about the addict’s life and responsibilities than they do, and become fixated on trying to fix, change, manage and control the addicted person’s behavior. And because they think they can love someone enough for them to stop using, they often enable the bad behavior by not allowing people to suffer the consequences of their poor choices that hurt them and those around them. Thus without realizing it, they reinforce the bad behavior and offer the person in bondage no incentive to change or seek help. This allows the addiction to continue and hinders “the bottom” necessary for getting to a sweet place of brokenness and surrender required for healing and breaking free from the bondage of addiction.

Doesn’t the Bible tell us to help the needy? Yes, but it also tells us to be wise. Often our helping is actually hurting. But how do we know the difference?  Helping is doing something for someone else that they are not capable of doing for themselves.  Enabling is doing things for someone else that they can and should be doing for themselves. Enabling encourages and helps the addict to stay in addiction.

On the surface, the “enabler’ may appear to be doing all the right things and doing good things to stop the user from destroying themselves, but often the enabler needs as much help as the addicted person. The only difference is that one behavior looks very good on the surface while the other not so good. The truth is they both need help.

Make no mistake about it! Allowing someone to continue in their addiction without making them accountable for their destructive behavior is enabling, it’s destructive, and must be addressed. Because it hurts everyone involved and cosigns with the enemy to destroy families, relationships and separates us from God. Both sides need to take responsibility and be accountable for their side of the fence. What, they both have in common is an inner woundedness. There is a deeper issue causing the addiction and the enabling. The difference is that it’s harder for the enabler to see their need for help because the rooted issues do not manifest in seemingly negative behaviors shunned by the Church and society but are instead applauded as selfless acts of mercy and love. Enabling allows the addict and enabler to stay in bondage, preventing them from seeing their need for help, and the destructive cycle will continue for a lifetime without intervention.

“Brothers and sisters, if someone is caught in a sin, you who live by the Spirit should restore that person gently. But watch yourselves, or you also may be tempted.” (Galatians 6:1)

“Take no part in the unfruitful works of darkness but rather expose them.” (Ephesians 5:11)

 

Let It Go!

It’s not worth holding onto. Words said, actions done. You bringing it up over and over again. Whatever it is, God saw it all and when you realize that it isn’t up to you to make someone see how much they hurt you, or punish them for what they did to you, you can truly release what’s been done and then go to God and ask Him for His guidance and help on what you should do. Maybe it’s simply to forgive them, because they just had a hard day, and it was more about them, than you. Maybe He tells you it’s time to remove them from your life because the relationship isn’t a healthy one, or a Godly one, and He doesn’t want them to continually keep hurting you. Whatever it is, whatever was said or done, it doesn’t define you, and so there is no use holding onto it, like it does, and making it a part of you. Holding on to it, thinking that you NEED to. You don’t. It’s done. It’s over. So, now it’s your turn, to do what YOU need to do to quit letting things affect you like they have, and it’s you who needs to realize that there’s so much more going on behind what’s been done or said.

We ALL make mistakes. We ALL have bad days. And sometimes, that’s all it was. A bad day for someone that escalated and got much worse, and they truly just need forgiveness and grace. Or sometimes, it was a nudge from God to wake up, realize you need to make some decisions about this person, bury the hatch, and get out of the same thoughts and situation you’ve been continually sitting in every day.

Either way, it’s time to let it go, friend. We ain’t got time to be holding onto words and things done to us that are only taking up space in our hearts, and the freedom that comes from forgiving people, moving on, and releasing what’s been done, is truly how we see more of God, and more of HIS unending grace, which is what we ALL don’t deserve, but still receive, every, single, day.

Holding on to it isn’t helping one bit. It’s time to deal with it, move on from it, and then, let it go of it.