The Prison of Denial

tearsThe dictionary defines denial as an unconscious defense mechanism characterized by refusal to acknowledge painful realities, thoughts, or feelings. In other words, we run to denial, so we don’t have to feel the pain.  People will often check out or run around trying to fill the void in their lives and run away from the painful truth of their past through negative behaviors and coping mechanisms.

It is heartbreaking to see the lengths people will go to cover their pain. But God says in Jeremiah 6:14 (TLB), “You can’t heal a wound by saying it’s not there!” We have fooled ourselves into thinking that denial protects us from our pain. In truth, denial deepens our suffering, because it causes the wounds to grow, fester, get infected and spread. It prolongs our pain and allows shame to take root.

When we don’t deal with the roots of our pain, the coping mechanisms continue to pile on layer upon layer, and our problems get worse not better. There is a saying — we are only as sick as our secrets. Truth like surgery may hurt for a while, but it heals. God promises us in Jeremiah 30:17 that He will give us back our health and heal our wounds.

Living in denial allows hurting people to run away from their pain giving them a false sense of security, but they are in bondage because their past continues to affect every area of their lives.

“Behold, you delight in truth in the inward being, and you teach me wisdom in the secret heart.” (Psalm 51:4)

Everywhere we find the word truth in scripture it points to freedom, salvation, and life. It points to Jesus, the Word, the Truth, and the Life. That’s why God desires us to know truth in our inward being. He knows that it’s the truth that sets us free. He further knows the enemy who is the father of lies desires for us to stay in denial because we can’t heal unless things are brought into the light.

Yet we are not alone. Jesus promised the Holy Spirit would lead us into all truth even the hurtful things that are hidden that need to be exposed so that we can heal and be set free.  Are you ready?

 

Healing The Roots

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Painful wounds in our hearts can always be traced back to the effects of sin, whether our own or someone else’s. Disguising your pain with either good or bad habits, or addictions creates a vicious cycle of guilt and shame.

Whatever the coping mechanism, until the root of the hurt is dealt with the wound will continue to fester. God wants to heal your broken heart. No matter what you have been through, God is bigger than anything you have experienced or are experiencing now.

No matter where you’ve been, what you have done or what has been done to you … the Master Healer, Jehovah Rapha, can transform your innermost hurts into conduits of His blessings.

The same power that raised Jesus from the dead can heal and restore you. He only asks one thing…”

The Critical Spirit

Critical SpiritReckless words pierce like a sword, but the tongue of the wise brings healing. Proverbs 18:21

When others criticize us as difficult as it may be to handle, God may be using them as ‘heavenly sandpaper” to teach, correct, and refine us. But constant harsh criticism, the kind that leaves us feeling demeaned, discouraged and devalued can cause emotional wounds, strain relationships, and stunt emotional growth especially when it comes at the hands of those we love and trust the most.

We are called to build each other up not tear each other down. Sadly, those who have a pattern of tearing down may be acting out modeled behavior of harsh criticism from early childhood. Don’t personalize a person’s critical spirit. They are acting out of woundedness causing them to sin against you.

Guard your heart against believing lies about yourself, set healthy boundaries to protect yourself, don’t retaliate, hold fast to God’s truth, pray for your offender and release them to Jesus.

You are His precious child. He will lift you up dispelling the lies with the truth of His word. Let the Balm of Gilead bring healing to your heart.

Are You Controlled by Fear of Rejection?

photoAre you controlled by the fear of rejection from others? It’s been said that if we live for the approval of others, we will die from their rejection. People are flawed and carry skewed ways of looking at life and engaging in relationships from the way they were raised.

Often in our brokenness, we go to these same people for approval and our value and worth is at the mercy of what they think about us and they determine how we should think, feel and behave even if they are unhealthy.  Not wanting to lose their love and approval we often compromise our morals, beliefs and often allow others to hurt and mistreat us.

Finding our value and worth in anyone or anything other than Jesus is not only fruitless but emotionally damaging.

Quit putting your trust in man for love and acceptance. Trust in The Lord. You were made in the image of the living God. He loves you with His steadfast love and established your worth in Him.

If you are having trouble grasping this truth, then there is something hindering you from experiencing the fullness of Christ. Go to Jesus in prayer and ask Him to remove the barriers preventing you from living the abundant life. 

Jesus is faithful to pull out the roots that He did not plant and replant seeds watered and nourished by His uncondioanl love and grace that will cause the rejected to feel accepted firmly rooted and planted in His unfailing love.

Letting Go of The Past

imageWe are told in scripture to let go of the past and reach forward to what’s ahead. But what if we can’t?

Some of us have been so wounded that we are crippled emotionally, and the past continues to affect every area of our lives. So, instead of running the Christian race with endurance, we limp and struggle along the way often overcome with self-loathing, guilt and shame for not ‘getting it’ like other Christians.

Some mask their wounds with out of control negative behaviors, others by staying busy “being good’ so as not to deal with the pain.

Neither has ever fully accepted the love and grace of God. Only when the wounds of our hearts are deal with that we can truly put the past behind us, and are able to run the race with endurance and assurance of God’s calling and purpose for our life.

“Let us lay aside every weight and the sin which so easily ensnares us, and let us run the race with endurance that is set before us, looking unto Jesus, the author, and finisher of our faith “Hebrews 12:1-2

Life Beyond Emotional Pain

life beyond pain“He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.” 2 Cor. 1:4

It is in our greatest struggles and pain that we encounter The Comforter – Our Jesus in the deepest intimate way. And we emerge on the other side with a heart of compassion for those who face the same hurts and struggles.

Our God not only heals and restores our broken hearts and lives, but He is faithful to turn our pain into a ministry of compassion to reach the hurting so we can comfort others as we have been comforted.

He truly gives us beauty for ashes.