Removing Shame

Removing ShameShame has no room in the life of a believer. Jesus has covered our guilt and shame. Our past does not define us. The sins that hurt us whether ours or someone else’s perpetrated against are not who we are.

They kept us from becoming who God creates us to be causing us to adopt unhealthy coping mechanisms and put up walls around our hearts to guard against being hurt. They kept everyone else out including God.

Addiction, sexual sin, bodily abuse, eating disorders, trauma, neglect, violence cannot be erased from our minds, but we can be free from their damaging effects on our souls.

God sets us free by helping us walk through and process the pain, removing the lies we have believed about ourselves, and offering and receiving forgiveness. This releases us from the bondage of being a byproduct of our past. Through the Sacrifice of our beloved Savior and the transforming power of the Holy Spirit, we are set free.

We can replant and be rooted in God’s love and grace, but we must let go of the toxic things that keep us from living in freedom, growing and becoming who God created us to be

Love Seeks The Highest Good For Another

Love Does No Wrong To Its NeighborThe greatest human need is for love. It’s a legitimate need placed in us by our creator. When this need is not met it can create a void so deep we go through life trying to fill it.It causes us to crave the approval and acceptance of others and drives us to engage in imbalanced relationships where we attach to unhealthy, emotionally unavailable people who often abuse and mistreat us. We will often compromise our morals, values, and beliefs for fear of losing them.

This creates a vicious cycle of feeling used, devalued, unappreciated, victimized opening the door to bitterness, resentments, unforgiveness, and hopelessness. The only way to stop the cycle is to get a healthy dose of real love – the love of Jesus. Love seeks the highest good for another. Our Savior demonstrated this perfectly at the cross.

We will never be able to engage in healthy relationships unless we receive the fullness of God’s love. Only His love satisfies. If you are desperately seeking the love and approval of those who continually hurt you it may be a sign that you have not encountered the Love of Jesus in your heart where you see yourself as He sees you – A precious child of the Living God.

When you remove barriers that hinder the ability to live in the fullness of His love for you, it will radically change the people you attract and allow close to your heart. You will desire to engage in relationships that honor God, bless you and seek the highest good for others.

A Hardened Heart

A Hardened HeartA deep wound, a broken heart, disappointments, bitterness, and unforgiveness, can cause the heart to become hardened with time. It causes us to put up walls. Our defenses go up. We self-protect, and we don’t let anyone in including God.

Self-protection leaves us running on reserve and is the cause of intimacy issues and conflict in relationships. It seems that it’s easier to be hard than soft and vulnerable because we don’t want to get hurt. But you were not created to live that way. God made you to be tender and responsive. It’s hard to shape stone.

As long as your heart remains hard you will miss out on the abundant life Jesus came to give. So let the living God come into your heart, heal your wounds and tear down your self-protection and defenses.

The amplified version of Ezekiel 11:16 says “And I will give them one heart, a new heart, and I will put a new Spirit within them, and I will take the stony, unnatural hardened heart out and give them a heart of flesh, sensitive and responsive to the touch of their God.”

Give your hurts to the Lord. Let God shape you. When you do that…He will leave His fingerprints all over your heart.

Transforming Power

Heart and snowAre you struggling today? The same power that raised Jesus from the grave is inside us. He is our helper, our teacher, our counselor, our friend. We need to know His power. His resurrection power! His redeeming power! Life breathing power! His healing power! He has the power to change lives and restore hearts.

Knowing the power and authority we have in Jesus Christ through the Holy Spirit can break any stronghold, sever anything that holds us captive and in bondage. It can snap the chains of the enemy; lift any barrier hindering our ability to run the race with endurance.

He is the power source that enables us to persevere and overcome any negative experience that has ever happened to us and be healed and set free. Never underestimate the power we have in the Holy Spirit. God’s word declares in 1 John 4:4 that greater is He who is in your than He who is in the world. We are never alone.

The Holy Spirit is always there and will empower us to face, push through and remove anything that harms us, tries to separate us from God and stunt our Christian walk and spiritual growth.

Forgiving One Another

compassionGod cares about our relationships and wants us to be right with one another. Too often close relationships are torn apart due to hurts, misunderstandings, offenses, pride, unresolved issues, and emotions can run deep, cut at the heart filling us with bitterness, anger, and unforgiveness.

And usually, it’s the relationships we treasure the most that breakdown and cause the deepest pain. Rather than confront the issues, it may seem easier to avoid, blame others and feel justified holding on to our hurts and anger.

Yet God calls us higher. His word says that as much as depends on us to live at peace with all people (Romans 12:18). We need to forgive those who have wounded us and ask for forgiveness when we have wounded others. We will never be free unless we learn how to forgive and release our offenders at the foot of the cross.

We need only take ownership of our wrong doings and leave the rest at God’s feet endeavoring always to extend grace and leave the door open for reconciliation whenever possible. Are you struggling with forgiveness? Sometimes all it takes is to go to Jesus with a sincere heart and ask Him to give you a willingness to forgive, make amends and pursue peace. There is nothing that He can’t do with a willing and surrendered heart.

 

Unhealthy Boundaries

unhealthy boundariesGod’s boundaries are everywhere throughout scripture. They separate light from dark, land and sea, good and evil, holiness and unholiness. They also define ownership. In our personal lives, they protect what we value and assign worth to.

God’s word says that we are the temple of the living God. This means that we are precious and of tremendous worth. We belong to Jesus. Sadly, many believers don’t see their value so they allow people to hurt and mistreat them.

Healthy boundaries are essential in establishing healthy relationships. Unhealthy boundaries lead to unhealthy relationships, and broken boundaries result in broken relationships.

People with unhealthy boundaries allow wrongful behaviors that hurt them and others, compromise values to please others, expect others to fulfill all their needs, feel guilty when they say “no,” and feel used, taken advantage of, unappreciated, threatened and victimized by others, they feel responsible for others feelings and allow others to tell them how to think, feel and behave. They also struggle with being afraid to disapprove of others, receiving criticism, or losing the love of others.

When we allow God to heal our hurts and show us the unhealthy ways we have been operating in relationships, we will start to see our value and worth in Him, and we will no longer wish to engage in the negative patterns of behaviors that ruin relationships. He will teach us how to set boundaries to guard our hearts and temples against getting defiled with bitterness and resentment.

God Heals All

lipstickEmotional wounds manifest through various negative behaviors – violent rage, severe depression, phobias, low self-worth, perfectionism, controlling, insecurities, emotional dependencies, addictions, etc. But God can heal all!

He restores what is broken, change your destructive thought patterns, and give you an amazing life filled with hope, joy, and the abundant life Jesus came to give God’s people.

All you have to do is ask. He came to heal the brokenhearted and bind up their wounds.

Do you want to be made well?

Painful Breakups

What A Person DesiresWe were all created with three God given needs – for love, security, and acceptance. When people fail us it can cut at our self-worth because we look to them to meet the needs only God can fully meet.

Losing a relationship is always painful but can be devastating for some. God does bring people in our lives to reinforce our inherent needs but they are not meant to take His place as the only source of love that truly satisfies.

It we are dependent on people to meet our love needs what happens when they leave?

If you are feeling lost and rejected over a relationship loss turn to Jesus. He offers you love and acceptance. He will never reject you. Ephesians 1:6 says you are accepted in the beloved. The Lord wants to reaffirm your value and worth in Him. But it won’t be found in anyone or anything other than Him.

True identity does not come from relationships but from a relationship with our precious Savior Jesus Christ.

No Longer A Victim

Pokodot HeartSome who have been victimized by a painful past feel fearful, lost, disconnected, broken, without hope, and need comforting.

There are many self-help groups in modern day society offering support for victims. While helpful they often throw a “victim” label on the wounded, and it becomes their identity. Some even take on a victim mentality always positioning themselves as the victim whether real or imagined.

We did not have a choice in becoming a victim but we have a choice in staying one. The bible says “we are more than conquerors through Him who loved us.” (Romans 8:37)

No matter what has happened God can heal, restore and set us free from the painful effects of the past. You can rise above having a victim mentality and become a conqueror in Christ. We are not without hope.

True Intimacy

SatisfiedBeing intimate involves the mixing of our life with another, a mingling of souls, a sharing of hearts. This is something that we all long for because that is how God made us. We were designed to connect. It requires openness, honesty, and transparency – the ability to share our true selves and have security knowing that we are loved and accepted just the way we are despite our imperfections. This is true intimacy.

Sex can be the most intimate and beautiful expression of love within the boundaries of marriage, but we are lying to ourselves when we think that sex is proof of love. How many men do you know that demand sex as proof of love and how many women give in to sex in hopes of getting love?

Real intimacy does not come by merely coming together in sex. Many couples go to bed at night sharing their bodies but feel lonely because they don’t share their hearts. You see sex is not the source of love, it’s merely an expression of it. And no matter how hard you try, if real emotional and spiritual intimacy does not take place before sex, it probably won’t after. Not to mention God will not bless a relationship that goes against His word.

True intimacy begins with your relationship with God first. This relationship is the foundation for all healthy relationships. When you let the living God be the source of intimacy and love in your life, you won’t fall into the pitfalls of relationships devoid of emotional and spiritual intimacy that leave your heart longing and unsatisfied.

“For He has satisfied the thirsty soul, And the hungry soul He has filled with what is good.” Psalm 107:9