Emotionally Crippled

Letting Go

Nothing is more grieving than loving someone bent on destruction. Feeling powerless can drive us to insane levels of trying to save our loved ones from the consequences of their poor choices by fixing, managing, and trying to change and control their lives.

Often we don’t even realize that we may be hindering the work of the Holy Spirit that convicts, leads them to a place of brokenness,
surrender, and repentance.

Our greatness act of love must be to pray, let go and surrender them to God. When we get out of the way, our loved ones stop looking to us to be their savior and turn to their true Savior Jesus Christ who has the power to heal, restore, redeem and set free.

Whether it’s a spouse, child, sibling or a friend, we must release them to the care of God, yet it’s difficult to do because many of us have a misconception about what it means to let go and release. The following poem was written by June Hunt. It’s a beautiful picture of releasing. –
Releasing You:

Releasing you is not to stop loving you but loving you enough to stop leaning on you.

Releasing is not to stop caring for you but to care enough
to stop controlling you.

Releasing is not to turn away from you, but it is to turn to Christ trusting His will over you.

Releasing is not to harm you but realizing my help has been
harmful to you.

Releasing is not to refuse you but to refuse to keep reality
from you.

Releasing is not to prove my power over you, but it is to admit that I am powerless to
change you.

Releasing is not to stop believing in you, but it is to believe the Lord alone will build character in you.
Releasing is not to condemn the past but to cherish the
present and commit our future to the Lord. -June Hunt

To let go means to get out of the way, release our loved ones at the foot of the cross and offer them up to the care of God.

Trust

Trust is learned. And once one learns to withhold trust it’s hard to “unlearn.” If people aren’t trustworthy, our sense of security is shaken. It may be a parent who mistreated or didn’t protect you, a spouse that you trusted who let you down, or a close friend who betrayed you.

God wants you to learn to trust in a healthy way, with boundaries. He knows the pain you’ve experienced and the fear you have of ever trust anyone again. That’s no way to live, though. That’s like living in a prison even though you are not behind physical bars.

Trust the Lord today. He is faithful today. Your Jesus, your precious savior, the lover of your soul will heal the parts of you that have trouble trusting.

Lord God,
I say that I trust You, God, but deep down I hold on to the reins. I can’t quite surrender all the control over my life. I try to control what happens around me. I don’t trust others to come through for me. I try to do everything myself, but it’s not working for me! Help me learn to trust so that I can depend on others and upon you, Lord.

In Jesus Name, Amen

Barriers to Forgiving Others

A huge barrier to forgiving others is the misconception about forgiveness, reconciliation, and restoration. Many people believe that by forgiving they will continue to live as doormats allowing sinful behavior when nothing has changed. This couldn’t be further from the truth.

Forgiveness focuses on the offense. It only involves one person and has nothing to do with what the other person chooses to do. Reconciliation focuses on the relationship. It requires two people engaged in the process.
Forgiveness is the choice to release the offender. Reconciliation is the choice to rejoin the offender. It’s being brought back into a relationship where there has been a wall of separation erected. Restoration is the process that makes that possible. Restoration of a relationship takes far more than forgiveness. It requires confession, repentance, and a strong commitment on both sides to work on the relationship and rebuild trust. And it often takes a much longer time.

For example, if a loved one is engaged in drugs, alcohol, abuse or some other harmful behavior they may ask us to forgive them. Of course, God’s heart is always that we forgive but if they ask that we go back to the way it was the answer is a resounding NO! That’s not what we do at all. Love holds people accountable. Love protects. We do not have to allow harmful behavior that hurt us and our families. Thus, there may be extremely toxic, unhealthy people who may need to be removed from our lives.

An example of this would be a relative who sexually molested us as a child. We can forgive them as God has called us to but having a relationship with them may endanger ourselves and others. So forgiveness does not mean we have to have any kind of relationship with the offender ever again. Forgiveness is an act of obedience that blesses the heart of our Father in Heaven and sets us free. It’s been said that sometimes you just gotta love people from a distance.” There is great wisdom in that.

Healing the Roots that Bind

We are told in scripture to let go of the past and reach forward to what’s ahead. Sadly, many of God’s children cannot let go or forget the past because they have been wounded and crippled emotionally in one way or another, and the past is affecting their present life. So instead of running the Christian race they limp along the way often overcome with guilt and shame for not “getting it” like other Christians seemingly do.

Our Churches are filled with two types of emotional crippled Christians, The first have open wounds in their hearts that they medicate through negative behaviors such as addiction, immorality, anger, etc. They live in denial of their pain not realizing their destructive and hurtful behaviors have a root cause.

The second group of wounded believers is also in denial, but through sheer willpower, they have chosen to bury and rise above their past often pouring themselves into ministry, volunteer work, charities, and other busy activities out of a personal need to be needed and valued rather than a healthy heart to serve. By staying busy, they don’t have to face themselves and the wounds inside or learn to receive from others.

These two groups have one important thing in common – they have never accepted the Grace of God. Whatever they do, even spiritually, it never seems to be enough. It’s as if they have to earn God’s acceptance, and yet never feel they are good enough to receive it fully.

The first group is overcome with sinful behaviors; while the second group is so busy “being good” they don’t even consider the possibility that they may have festering wounds inside that need healing.

It is only when unresolved areas within are dealt with that the past can truly be put behind and we are able to run the race with endurance and assurance of God’s calling and purpose for our life.

“Bless the LORD, O my soul, and forget not all his benefits, who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy,”
Psalm 103:2-4

Letting Go of Hurts

People even in the church can behave in very unloving and ungodly ways. They can act out in pride and holier than thou attitudes or lash out in anger, addictions, slander and malice towards others grieving the Holy Spirit in whom we were sealed. It’s easier to judge the sinful attitudes and behaviors on the surface without taking a step back and gain God’s perspective on the matter. But doesn’t Scripture tell us that God judges the heart and not the outward?
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People don’t wake one morning with a hardened heart. What could have happened to an individual who acts out so negatively, rudely and hurts self and others? What kind of hurts are they carrying around inside? Please understand that whatever hurts are buried deep inside a hardened heart does not excuse the sinful behavior. God hates sin, and we are allowed to hate it too. Nevertheless, by peering into the heart of God and seeing things through His eyes, it will help us understand the reasons why people act out and will help us gain compassion and not personalize the sinful behaviors of others.
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Painful wounds in our hearts can always be traced back to the effects of sin, whether our own or someone else’s. Disguising pain with either good or bad habits, or addictions create a vicious cycle of guilt and shame. Whatever the coping mechanism, until the root of the hurt is dealt with the wound will continue to fester allowing sinful negative behaviors to continue. God wants to heal your broken heart. No matter what you have been through, God is bigger than anything you have experienced or are experiencing now. No matter where you’ve been, what you have done or what has been done to you … the Master Healer, Jehovah Rapha, can transform your innermost hurts into conduits of His blessings. The same power that raised Jesus from the dead can heal and restore you. He only asks one thing…”Do you want to be made well?” Healing is a choice.
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“And do not grieve the Holy Spirit of God, in whom you were sealed. Get rid of all bitterness, rage, and anger, outcry and slander, along with every form of malice. Be kind and tender-hearted to one another, forgiving each other just as in Christ God forgave you.” Ephesians 4:30-32

Love That Satisfies

We were born with a deep craving for love. Every human being if they were honest wants to be loved and accepted. We are looking for unfailing love. Love that says you are precious, valued, and have great worth. It’s a need put there by the One who created us.
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The heart craves unwavering, unconditional, radical, deep, intimate, tender, affectionate, expansive, healthy and satisfying love. We are not wrong to desire this kind of love, but we are wrong to think we can find it in anyone else than in the heart of God.
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When children are not modeled unconditional love, they grow up searching for it. As adults, they are like walking empty voids begging to be filled. Where there is a void, it’s going to be filled with something even if it’s destructive. Often when we have never experienced healthy love, we will settle for the counterfeit often allowing people to hurt and mistreat us for fear of losing what we have redefined as love.
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When we look to others to be the source of unfailing love it’s not only futile it’s destructive, extremely disappointing, and emotionally painful. God’s love sets us free. The counterfeit suffocates and enslaves us spiritually and emotionally.
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The good news is that God doesn’t take away our need for love. He satisfies it the right way. Don’t settle for anything else.
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“For He satisfies the longing soul, and the hungry soul He fills with good things.” Psalm 107:9

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The Root of Relationship Conflict

There is a direct correlation between relationship conflict and negative emotions. We were designed for love and intimacy. Sadly, many of us were not given healthy forms of love. So we enter relationships with baggage full of skewed love systems and unmet needs expecting the other person to meet our emotional needs. However, since unhealthy people tend to attract unhealthy individuals into their lives who enter the relationship with their own emotional baggage – unmet needs and skewed forms of love expecting us to love them as they think they should be loved, it’s a great recipe for emotional pain and conflict. People enter relationships with all kinds of learned negative patterns of behavior for dealing with relationship conflict.

The truth is we will never be able to enjoy healthy mutually satisfying relationships until we deal with the issues of our own heart. When we can identify the cause of our emotional pain, we can then process the effects they have on our life, and we can stop blaming others, take ownership of our negative feelings and behaviors and stop allowing others to control our emotions.

People are not responsible for the way they make us feel. Understanding and accepting this enables us to let others off the hook and give them permission to take ownership of their feelings and stop blaming us for how they feel. Jesus heals and restores one heart at a time.

Guarding Your Heart from Critical People

When others criticize us, as difficult as it may be to accept, God may be using them as ‘heavenly sandpaper” to teach, correct, and refine us.

But constant harsh criticism, the kind that leaves us feeling demeaned, discouraged and devalued can cause emotional wounds, strain relationships, and stunt emotional growth especially when it comes at the hands of those we love and trust the most. We are called to build each other up not tear each other down.

Sadly, those who have a pattern of tearing down may be acting out modeled behavior of harsh criticism from early childhood. Don’t personalize a person’s critical spirit. They are acting out of woundedness causing them to sin against you. Guard your heart against believing lies about yourself, set healthy boundaries to protect yourself, don’t retaliate, hold fast to God’s truth, pray for your offender and release them to Jesus.

You are His precious child. He will lift you up dispelling the lies with the truth of His word. Let the Balm of Gilead bring healing to your heart.

What Is True Intimacy?

Being intimate involves the mixing of our life with another, a mingling of souls, a sharing of hearts. This is something that we all long for because that is how God made us. We were designed to connect. It requires openness, honesty, and transparency – the ability to share our true selves and have security knowing that we are loved and accepted just the way we are despite our imperfections. This is true intimacy.
Sex can be the most intimate and beautiful expression of love within the boundaries of marriage, but we are lying to ourselves when we think that sex is proof of love. How many men do you know that demand sex as proof of love and how many women give in to sex in hopes of getting love?
Real intimacy does not come by merely coming together in sex. Many couples go to bed at night sharing their bodies but feel lonely because they don’t share their hearts. You see sex is not the source of love; it’s merely an expression of it. And no matter how hard you try, if real emotional and spiritual intimacy does not take place before sex, it probably won’t after.
True intimacy begins with your relationship with God first. This relationship is the foundation for all healthy relationships. When you let the living God be the ultimate source of intimacy and love in your life, you won’t fall for the pitfalls of settling for relationships devoid of emotional and spiritual intimacy that leave your heart longing and unsatisfied. When you are connected to the true source of intimacy, His love will fill the longing of your heart freeing you to engage in love based mutually satisfying relationships instead of need-based relationships where you demand others to fill a void only God can fill, satisfy and make whole.