Wounded Heart

Healthy Love

People in love engage in healthy mutually satisfying give and take relationships. They want the best for each other and bring out the best in each other. They know that love requires sacrifice from time to time and they know what it means to die to self. They don’t expect the other person to fulfill all their needs because they understand that no human being is even capable of doing that only God can. Only His love truly satisfies. People in love are emotionally healthy individuals who find their value and worth in Christ alone not looking to others for self-worth and identity. True love brings forth life and grows deeper and stronger with time.

People in need operate out of a brokenness not wholeness. They attach themselves to unhealthy people who they think have the power to meet their desperate need for love, security, and significance. But because brokenness attracts brokenness they tend to draw emotionally unavailable people, who are often abusive, struggling with addictions or have an array of other issues, who do more taking than giving and are incapable of meeting even the basic of needs required for a healthy relationship. This causes a lot of pain and heartache and brings forth death and destruction resulting in extremely toxic and unhealthy relationships that only get worse with time. And yes! Even Christians can operate out of need instead of love. The church is full of hurting people involved in unhealthy relationships.

Are you in love or are you in need? If you are in the latter, understand that relationships will not work until you start operation out love. Sadly many Christians don’t truly understand what love is because they have never been modeled it, never have experienced it. They don’t know their value and worth as a precious child of God because their basic human need for love was not met growing up. So they take matters into their own hands and like the song says go searching for love in all the wrong places and settle for the counterfeit version that never satisfies.
Oswald Chambers wrote – “No love of the natural heart is safe unless the human heart has been satisfied by God first.” The love of God has the power to change us from the inside out. But there is a marked difference between knowing about the love of God and receiving it into our hearts. It is only when we truly encounter and accept the authentic, undefiled Agape love of our Savior that we are then able to “Love the Lord with all our hearts, soul, mind, and strength and love others as ourselves.” (Mark 12:30). This is the key to engaging in healthy mutually satisfying relationships. It’s the biblical formula that has the power to heal and transform and empower us to engage in love based not need based relationships.

The Snare of Rejection

It’s been said that if you live for the acceptance of others, you will die from their rejection. If your sense of self-worth is based on the approval of others, your value is at the mercy of what others think about you. Your identity, who you are, how you see yourself is determined by how others see you and respond to you.

In our brokenness, we tend to give people a lot of power. People on the outside control my thoughts, feelings, and my will. They own me. I don’t know who I am, and I live in fear of failing to meet their approval and being rejected.

Only God is allowed to have control over our lives. We need to give our fear of rejection over to the Lord. He created us and established our worth. When we let His love pour into us, we learn to trust Him, and He will turn our fear into faith, and we will find full acceptance in the arms of our precious Savior.

If you believe that you may be living for the approval of others, evaluate the following statements and see if you identify with any of them.

”I am not good enough.”

“I have to try harder.”

“I have to earn love.’

“I flatter people so they will like me.”

“I have to be perfect.”

“I always feel less than.”

“I know what I think is not important.”

“I know that I am not likable.”

“I never feel like I belong.”

“I don’t measure up.”

If you can relate to any of the above chances are that there is a deep root of rejection driving your need for approval and acceptance from others. Please understand that just because you have been rejected in the past, you don’t have to walk in fear that you will be rejected again by others. We can be so crippled by the fear of being rejected that without realizing it we can push others away, or create situations where we will be rejected fulfilling a self-imposed prophecy which causes us to continue to believe lies about ourselves and feel alone and rejected.

Do You Want To Be Made Well?

It’s easier to stuff pain inside, wear a painted smile and pretend that everything is okay, but masking issues of the heart only perpetuates our hurts.

Eventually, undealt issues spring up and defile all areas of our lives including relationships. Inwardly our souls are crying out to be healed. At some point, we may grudgingly seek help. However, it is essential to understand that in order to be healed we must be willing to be healed no matter how painful and difficult the journey.

Jesus asked one question to the lame man at the pool of Bethesda in John 5:2 “Do you want to be made well?” This is the pivotal question for every person seeking healing for emotional wounds. The simple truth is that not everyone wants to be made well. They may start off eager with the best intentions, emotionally feeling that they cannot go on another day, but at the end of the day, do not want to be made well, and those who do not want to get well are not going to get well.

Why would I not want to walk in the freedom from the bondage that Christ set me free from? F-E-A-R! Fear of the unknown, fear of rejection, fear of what may be uprooted and exposed, fear of pain, fear that we may have to give up (someone or something); Or we may not be desperate enough yet.

Perhaps we have grown comfortable in our dysfunction and are comfortable in a victim role. We may not have reached a breaking point yet where we face losing someone we love, such as a spouse, or a relationship, maybe even a job, our freedom, and in our minds – we tell ourselves as bad as our current situation is – “it’s not as bad as so and so’s”, or at least we know how to respond, or how to continue to do life and even serve in ministry. However, we are putting on the painted smile while living in a prison in our own mind. But make no mistake…It is never God’s fault. If we do not want to embark on the journey and “be made well” – we won’t get well. Healing is a choice.

If you are in a place where you are desperate enough to get help and want to be made well, then I pray that nothing will hinder you from getting the healing that you need and will encounter the Healer in a deep and intimate way.

“He heals the brokenhearted and binds up their wounds.”
Psalm 147:3

DO YOU WANT TO BE MADE WELL?

Domestic Violence

Domestic violence inflicts damaging effects not only on the abused but the children who witness it. They learn that violence is an acceptable way to resolve conflict and affects the family generation upon generation unless the cycle is stopped. Have you been affected by domestic violence? Please know this is never okay. If this is taking place right now, remove yourself and your children from the home and go to a safe place. There are many Christian and Non-Christian organizations that can assist you in leaving a violent home along with helping you file a case against them using Scouts Canada abuse attorneys.

While the abuser is acting out on hurts of the past and needs God’s love and redemption, you are precious and valued, and you were not put on this earth to be abused. Pray your loved one gets the help they need and leave the door open for healing, restoration, and reconciliation. If they refuse to get help and choose to continue to engage in abusive and violent behavior, impose healthy boundaries to protect yourself and seek God. He will show you the next step. If you are truly seeking His heart and not your own personal desires or worldly advice, He will direct you.

Don’t allow yourself to be influenced by the opinion of others even well-intentioned Christian brothers and sisters, who quite often counsel abused women to submit to abusive husbands quoting verses on submission. You are not called to submit to sin. Seek the whole counsel of God …

“Husbands love your wives as Christ loved the Church and gave Himself up for her.” (Ephesians 5:25)

^”Husbands, love your wives and do not be bitter toward them.” (Colossians 3:19)

“Husbands, likewise, dwell with them with understanding, giving honor to the wife, as to the weaker vessel, and as being heirs together of the grace of life, that your prayers may not be hindered.” (1 Peter 3:7)

“Let every man be swift to hear, slow to speak, slow to wrath; for the wrath of man does not produce the righteousness of God.” (James 1:19-20)

“Love does no harm to its neighbor.” (Romans 13:10)

To submit to violence and put yourself and children in harm’s way is to go against the will of God because God’s will never goes against His Word.

Have you or are you engaged in a physically abusive relationship? Please get help and rest assured that you are not alone. Your faithful Father will never leave you and forsake you. There is help for your hurting heart.

Unfailing Love

We were all created with three God-given needs – for love, security, and acceptance. When people fail us it can cut at our self-worth because we look to them to meet the needs only God can fully meet.

Losing a relationship is always painful but can be devastating for some. God does bring people in our lives to reinforce our inherent needs but they are not meant to take His place as the only source of love that truly satisfies.

It we are dependent on people to meet our love needs what happens when they leave? If you are feeling lost and rejected over a relationship loss turn to Jesus. He offers you love and acceptance. He will never reject you. Ephesians 1:6 says you are accepted in the beloved.

The Lord wants to reaffirm your value and worth in Him. But it won’t be found in anyone or anything other than Him. True identity does not come from relationships but from a relationship with our precious Savior Jesus Christ.

Complete & Accepted

You don’t need someone to complete you. You only need someone to accept you completely.

If you’re looking to anyone or anything to fill and complete you other than Jesus you will be let down, disappointed and blame others for your unhappiness.

How can anyone accept you completely if you can’t accept yourself? Complete acceptance of who we are only comes when we can see ourselves through the eyes of Jesus – Loved, accepted, chosen, adopted, forgiven, redeemed!

If you feel less than and think you don’t measure up get to the root! Live in the fullness of His love. Stop looking to others to meet your needs. Only the Son of the living God can meet your need for love and acceptance.

“And My God will supply all your needs according to His riches in glory by Christ Jesus.”
Philippians 4:19

Anxiety

It’s amazing how one, simple verse, rings so true in many of our lives. Anxiety isn’t something that we’re meant to carry. If we’re burdened by it, it’s a red flag that there is a deeper issue going on in our hearts… an issue deeper than our situation.

We all have anxiety to some extent, and it’s nothing to be ashamed of, but the difference between each of us is how we have been taught to handle that anxiety.

Some of us act, and react, out of what our experiences have taught us to do, and the rest of us, out of what God tells us to do.
God is freedom. Jesus is freedom! He is THE designer of our hearts and he knows how to deliver each of them from anxiety. God’s way takes us higher, our way takes us lower.

If you’re feeling the burden of anxiety, or are even in depression from living with anxiety, there is hope. God is a “good word” and He can make you glad again… it’s just going to take your surrender.

Announce to God that this world hasn’t given you any relief, and that, you are ready to try it His way. Then, hold out your hands and allow him to take your fear and anxiousness upon Himself, exchanging your burdens, for His love.

God is “a good word.” Grab a Bible, and start to receive.

“Come to me, all you who are weary and burdened, and I will give you rest.”
— Matthew 11:28 (NIV)

The Ripple Effects of Bitterness

“Bitterness is like a rock thrown into a placid pond; After its initial splash it sends out circular ripples that affect the whole pond. It starts with ourselves, expands to our spouse, then to our children, friends, and anyone we come in contact with.” (Pastor & Dr. Chuck Lynch)

People hurt, mistreat, abuse, abandon and betray us.

God sees and validates our pain. But he also tells us to pursue peace so that we do not fall short of His grace and let bitterness take root to defile us.

Bitterness comes when we hold on to hurt and refuse to forgive those who have hurt us. It affects everything around us and causes us to have a hardened heart. We can even take on a victim mentality where we feel constantly wronged by others. It will pollute our overall view of the world and affects how we treat people.

No matter what we are not entitled to our sinful responses to how others have hurt us. Doing so only causes separation between God, ourselves and others. We can’t change people or make them see the error of their ways but God can. But we can take our wounded hearts, bitterness, and unforgiveness to the one who has shown us how to love mercy instead of demanding justice.

Bitterness hinders repentance and forgiveness in relationships. The cure for bitterness starts with our hearts. It’s not something we do flippantly or dismissively without considering the cost of the sin committed against us, its effects and the wounds left behind.

Ask Jesus to help you process the hurts and choose to forgive. You will then have a beautiful gift to offer others – true forgiveness from the heart. A heart that says what you did to me hurt me deeply, but I choose to forgive you and release you from a debt you cannot repay just as my precious Jesus forgave me and released me from mine.

Authentic Identity

We are precious children of the Living God. That is our true identity.

The world tries to give us false and negative identities (ugly, worthless, unwanted, not good enough, etc.) But our precious Savior wants us to be firmly rooted in the truth of who we are in Him (pure, spotless, beautiful, special, wanted, accepted, and loved).

Identity always forms an action. If we see ourselves as unworthy, our actions will follow and vice versa. When we begin to see ourselves as Jesus sees us – precious and beloved, we start to choose to live and behave in our right identity. We then enter into a sweet place of utter and complete brokenness where we see how we have tried to cover the shame, dirtiness, and unworthiness by trying to mask, look good, justify, perform, compensate, work harder, earn God’s love or withdraw altogether.

It is then that we can surrender all the faulty ways we have tried to earn love and acceptance and embrace the sufficiency of the love of Christ displayed at the Cross of Calvary. I am beloved and made Holy not by any action of my own but because of what Jesus has done for me. The moment we embrace that truth as our right identity, we are set free, and our roots of faith grow deep in the soil of our hearts that will sustain, protect and nourish us through the seasons of life.

Rooted In His Love & Grace

The strength of a life is in its roots. This is true of a physical tree, and our tree of life. The root system serves to guarantee the existence of the tree. Without healthy roots, a tree system cannot survive. They provide a firm base, an anchor for the whole structure of a tree – the trunk – the branches – leaves – fruit. They are all dependent on that healthy root system. One of the primary functions of the root system is to draw water and nourishment from the soil to feed on. This will allow our roots to grow deep to firmly establish and define us.

To live the abundant life of a believer, we must be firmly rooted in God’s love and grace. But first, we must remove and let go of the toxic things that hinder us from being who God created us to be. Shame has no room in the life of a believer. Beloved, please understand that our past does not define us. The sins that hurt us whether ours or someone else’s perpetrated against us are not who we are. They kept us from being who God created us to be causing us to adopt unhealthy coping mechanism and put up walls around our hearts to keep from being hurt. These walls kept everyone else out including God. Addiction, sexual sin, trauma, neglect, abuse, violence, betrayal, unmet needs may not be able to be erased from our minds, but we can be free of their damaging effects on our souls.

God sets us free by helping us walk through and process the pain, grieve losses, remove all the lies we have believed about ourselves and others, enabling us to offer and receive forgiveness. This releases us from the bondage of being a byproduct of our past. With certainty, research confirms we are affected by negative and hurtful experiences in our history. However, because of Christ’s sacrifice and the transforming power of the Holy Spirit, we don’t have to be a slave to our past any longer. Jesus sets the captives free and firmly plants us in the nourishing soil of His unfailing love and grace so that our roots will grow deep in the truth of who we are in Him, so when the storms of life come we will not be uprooted.